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Bollywood Workout + Blast + Booty (3 DVD)
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Bollywood Workout:
Honey Kalaria, one of the UKs leading Bollywood choreographers, will show you how to work out the fun and fashionable way with easy to follow Bhangra and Bollywood dance routines. The Bollywood Workout will exhilarate, energise, trim and tone your body - and will make you look great on the dance floor!
Blast: Dance away calories, carbs and your cares this programme is all about having fun while you lose pounds and inches. Groove to the Bollywood beat as you jump, spin and shake your way to a beautifully toned body and a stress-free mind. With two lively 20 minute routines, you can fit an effective workout into even the most hectic days. Set to irresistible original music, these heartpumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa s infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face,
lose your inhibitions and get ready to feel terrific!
Booty: dance instructor Hemalayaa helps you tone up your rear with four workouts from the Bollywood series. Includes a special bonus section of 'Odissi', the classical Indian dance.
3 DVD
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